Calacanis on losing weight
Posted on 08. Aug, 2007 by Cameron Reilly in fatblogger
Jason has written a great post on what he has learned about losing weight over the last year. It’s something every geek needs to read. As we tend to allow ourselves to lead very sedentary lives, we need to get this fat thing under control. Even though Jason has only lost 20 pounds (a little over 9 kilograms) in a whole year, the lessons he has learned about changing his lifestyle and mindset are terrific. The world needs geeks.
Losing weight is definetly hard work.I use to overeat,but have found alot of strenght in keeping it under control.Since then, the feeling of success I felt by sticking to my plan to loose weight and stop over eating, has kept me motivated.